Introduction to ADHD Treatment You and the advisor of your son’s class in school had a chat. The teacher said that your son has a hard time sitting still at his desk. Another behaviour that she observed with your son is fidgety behaviour. The teacher recommends that you have your son tested for ADHD. Anxiety rises in you a bit upon hearing from the teacher that you need to have your son go in for a test for ADHD. It is understandable if you feel nervous or anxious about it but there available options for treatment for this. But first you need to get a proper diagnosis. You can find centers on ADHD Portland has if you reside there. Many parents go to them to get diagnosis. It certainly is not cause to be greatly depressed if your son indeed turns out to have ADHD. There are medical experts that you can go to seek treatment for this condition of your son. But you also need to educate yourself on what your options are when it comes to treatment of said condition. Having this information allows you to make an informed choice when it comes to your son’s treatment plan. Now the common treatment for ADHD is to give medications. These medications work on the neurotransmitters in the body and make it possible for the child to focus. However you should know that there are possible side effects of using these medications. There are some children who have shown loss of appetite and have reported difficulty sleeping after taking these drugs. Those who are not comfortable with these drugs take the natural approach of treatment. One such way to treat it naturally is to improve on the diet of the diagnosed child. It is believed that there are some foods or substances in foods that increase hyperactivity in children. Many people say that chocolates raise hyperactivity in kids. You also need to avoid certain food colorants that can cause hyperactivity. Some parents also have their children checked for food allergies as this may also cause them to be hyperactive.
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It is also highly recommended for a child with ADHD to have regular time outside. There are studies that show that time spent outside allows the child to focus. It is nature that helps this to happen. That is why you need to include in your daily routine time spend outdoors.
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Another thing that you can consider is to have your child do some form of yoga or tai-chi. This helps to calm down children. You would be surprised to know that there are some yoga or tai-chi classes that are specifically made for children. And of course it is highly recommended to do behavioural therapy for someone who has ADHD.

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